Prayer For Forgiveness

If I have harmed anyone in any way, either knowingly or unknowingly, through my own confusions, I ask their forgiveness. If anyone has harmed me in any way, either knowingly or unknowingly, through their own confusions, I forgive them. And if there is a situation I am not yet ready to forgive, I forgive myself…

From Blame And Guilt To Forgiveness

How often do you blame others for your troubles? How often do you get angry with someone who has hurt you or has done something wrong? How often do you blame yourself for not being or doing what you should? How often do you feel guilty for your words or behaviours? And what do you…

Finding joy in simple actions

A friend of mine asked me the other day why I haven’t been updating my blog recently. The truth is I discovered the new (or rediscovered the old?) dimension of joy – the joy of simple things and actions. I always thought that I didn’t like cooking, cleaning, washing up, food shopping etc. I would…

Tired of Speaking Sweetly

Love wants to reach out and manhandle us, Break all our teacup talk of God. If you had the courage and Could give the Beloved His choice, some nights, He would just drag you around the room By your hair, Ripping from your grip all those toys in the world That bring you no joy….

You Can’t Run Away From Yourself

I’m sure we all have used the phrase “You cannot run from yourself”, but do we really know what it means? Do we understand its deep and profound meaning? Wherever you go, you carry your “I” with you. Do you feel dissatisfied with a city, village, country you live in? With work you do? With…

Trees, Sky And Light Or The Healing Power of Nature

I love trees. They hold a very special energy of love and healing. The are my friends. I can hear their whispers whenever I pass by – they are calling me to stop by and say hello. I listen and I stop. I come close and stand on their strong roots, I put my hand…

Dealing With Limiting Beliefs

Until you make the unconscious conscious, it will control your life and you will call it fate. – Carl Jung A limiting belief is a false belief that a person acquires as a result of making an incorrect conclusion about something in life. For example a person could acquire a limiting belief about his ability…

When I Loved Myself Enough…

A couple of years ago a dear friend of mine gave me a beautiful little book full of love and wisdom – When I Loved Myself Enough by Kim McMillen with Alison McMillen. It is a treasure – make a gift for yourself and get this wonderful book! Here are some quotes, to inspire and…

Taking care of yourself naturally – bicarbonate of soda

We all want to look well and be healthy regardless of our age, seasons, weather or our finances. More and more people are getting interested in natural and affordable beauty products. The most accessible, natural and affordable products get often overlooked though. Did you know for instance that bicarbonate of soda is an amazing product…

Falling into the sky

On the edge of the mind between future and past I stand on one foot ready to fall into the abyss of the unknown and die… Feeling fragile and nearly broken and yet unable to jump and let go of the world, attachments and sorrows… Frozen. Suspended. Looking back – all bridges are burnt, looking…

Be yourself, love your uniqueness

The animals got together in the forest one day and decided to start a school. There was a rabbit, a bird, a squirrel, a fish and an eel, and they formed a Board of Education. The rabbit insisted that running be in the curriculum. The bird insisted that flying be in the curriculum. The fish…

Come my Beloved, come don’t turn away from me…

Come my Beloved, come don’t turn away from me, come my deceitful Moon! Look at this forlorn and thirsty lover come my drunken Sweetheart! You are my life, my senses, you are everything! Be the rising Moon in my dark nights I am thirsty for your light. Use my hands, look through my eyes, listen with my ears. You are the soul of every living…